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Self Care

15 Ideas to Practice Kindness During The Coronavirus / COVID-19

This is an unprecedented time, and we need unprecedented kindness. How can you be kind and still protect yourself and your family? Here are some ideas:

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Setting a Resolution to be Kind

At Inspire Kindness, we believe that each one of us should be incorporating kindness into our goals and resolutions for this year.

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Kindness Leads To Zenness, Especially During the Holidays

Even though it’s one of the most magical times of year, it can also be one of the most stressful times. Being kind can help you minimize stress and feel more zen.

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Showing Gratefulness - How Being Thankful is Kind

Thanksgiving typically serves as a good reminder to be grateful for the things you have, and for the people in your life. Not only is expressing gratitude a healthy habit, showing gratefulness to others is kind.

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Building Self Esteem

Kindness isn’t just something we should extend toward others, it’s something we must extend to ourselves too. Knowing who you are and the tremendous value you offer is a beautiful journey worth taking.

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