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Welcome to the Kindness Hub

Get inspired with stories, features and tips!

Health and Wellness

Kindness Leads To Zenness, Especially During the Holidays

Even though it’s one of the most magical times of year, it can also be one of the most stressful times. Being kind can help you minimize stress and feel more zen.

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5 Ways to Combat Adult Bullying

You don't hear about adult bullies as often, but it's a real issue people face. We can all take steps to combat adult bullying together, but first, you need to know what adult bullying looks like.

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Kindness Takes On Duchenne

Kindness is the one human power that the Duchenne monster cannot and will not destroy … dreams, perhaps, but never kindness, never.

Read More It's amazing! We promise.

Building Self Esteem

Kindness isn’t just something we should extend toward others, it’s something we must extend to ourselves too. Knowing who you are and the tremendous value you offer is a beautiful journey worth taking.

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Kindness 101: What Is It and How Do You Teach It?

We can easily look up the definition of kindness, but the meaning of kindness goes far beyond just that.

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