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Welcome to the Kindness Hub

Get inspired with stories, features and tips!

Health and Wellness

5 Ways to Combat Adult Bullying

You don't hear about adult bullies as often, but it's a real issue people face. We can all take steps to combat adult bullying together, but first, you need to know what adult bullying looks like.

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Kindness Takes On Duchenne

Kindness is the one human power that the Duchenne monster cannot and will not destroy … dreams, perhaps, but never kindness, never.

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Building Self Esteem

Kindness isn’t just something we should extend toward others, it’s something we must extend to ourselves too. Knowing who you are and the tremendous value you offer is a beautiful journey worth taking.

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Kindness 101: What Is It and How Do You Teach It?

We can easily look up the definition of kindness, but the meaning of kindness goes far beyond just that.

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Doing Good is Good for You

Being a nice person positively influences the world around us. But did you know that having kindness in our DNA also impacts our wellbeing?! Of course, we don’t do kind acts for personal gain, but physical and psychological side effects ar...

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